What do you do when you are asked to choreograph but feel your plate is already full?
Is it okay to reuse choreography from a dance?
How do you take a solo dance and turn it into a group dance?
This year, while I have been far more silent on my blog than I would like, I’ve had the joy of being very active in choreographing and dancing, in teaching live classes, leading an online study group, and choreographing for another church.
If I someone had presented me with all the assignments at once and asked me if I could take them on this year, I likely would have declined a couple of them.
However, with each opportunity that came my way, I felt the inner “yes” and went ahead, and for each assignment, I have been given what I need to complete it. More than that, I have experienced a synergy between the assignments that has been a joy and a delight.
So, I want to share my stories with you so and give you some tips that will enable you to, under the Lord’s leading, complete more than you think is possible. I also hope it will help you see how the Lord is constantly at work, weaving together the details of our lives into His larger tapestry. Continue reading “When You are Juggling Choreography Assignments”
Are you considering joining the March active study group on using prophetic veils in prayer and praise? If so, I’ve created a list of FAQs to help you discern whether this group is a fit for you. I end this blog post with a choreographed prayer that I wrote and prayed using veils. Continue reading “Prophetic Veils March Study Group – FAQs”
I want to share with you my new favorite worship tool. I purchased this veil from my friend Bobbi Muncy of All for His Glory Ministries last month.
In this post, I share five things about this veil that make it my favorite, a video of a prophetic dance using this veil, and how you can purchase a custom veil, allow me to pay for shipping, and get access to a private study group I’m leading in March for free. Continue reading “Prophetic Veils for Worship”
Are you taking any dance classes right now? If not, I encourage you to, and if you don’t feel you can, I share a super affordable resource for improving your training at home.
As worship dancer said at a workshop I attended, Get training so that your body doesn’t get in the way of what your spirit wants to say.
Jocelyn Richard, my mentor, always encourages her students invest in their training, to take live classes in the studio. This week, I took a modern dance class where I met another sister who has been mentored by Jocelyn, Jennifer Oliver. We took the picture below for Jocelyn, to let her know we were together and were investing in our training. We wanted to make her proud.
I’ve been taking another modern dance class on Saturdays for the past couple of years. You’ve probably heard me share about how challenging this class is. The other students are way above my level, enough so that I often have to talk myself into going (Read my story about this class When is it Okay to Give Up? If you need encouragement.) Even though I often feel super clumsy in class, I can see a big difference in my technique. Pastor Lynn noticed it at the last conference I attended with her. There is nothing like being in a live class where you get stretched beyond your comfort level and receive correction.
Having said that, few of us have the time or resources to take as many live classes as we would like to. We are mothers with kids at home, or we work full time, or we are busy with our own dance ministries. And live classes are expensive. They’re worth it, but you still have to have the money in the bank to write the check. So, most of us don’t take as many classes as we’d like.
The ronde de jambe is one of my favorite movements in dance. It is so graceful and communicates reverence and adoration. So, when given the assignment to create a tutorial from Lynn Hayden’s Ballet III DVD, I chose her ronde de jambe sequence. You can watch this 4 minutes video below. Enjoy and feel free to borrow from for your own choreography. Continue reading “Worshipful Ronde de Jambe sequence”
I had a great conversation with my friend Marlita Hill several weeks back. The first thing I said to her, when I saw her that day was, “I’m feeling thwarted.”
On that sunny Thursday morning, I had left the house with grand plans: I would drop my boys off at the co-op where they take classes (I teach there on other days, but Thursday is my day off). After that, I would relish a couple of hours in reflection and post to my blog before meeting Marlita for coffee.
Sometimes what we do for our joy becomes necessary for our survival. That was true for me last week, on our family vacation.
Several years ago, I started using Lynn Hayden’s Stretch and Adoration DVD as part of my weekly exercise regimen. I only did it regularly because it was assigned to me as part of my course of studies; however, when the term ended, I continued to use this DVD at least once a week, because I had grown to love how it made me feel. It has been part of my exercise routine for a couple of years now, not as a “have-to” but as a “love-to, want-to, don’t-want-to-miss-it.”
But last week, it became a “need-to” and “can’t get by without it.” My family was traveling. We drove fifteen hours from Southern California, where we live, to Oregon, to visit dear friends. I love road trips for the time they provide for reflection and good conversation and for listening to pod casts and music. But spending fifteen hours in a car wreaked havoc on my body. It left me with aching back muscles and with a locked jaw that just would not release.
For the first several days, I neglected my stretching. After all, I didn’t have my regular spot or even my DVD with me. And we were waking up in the homes of friends and family, so I was anxious to get to conversations and the adventures of the day. But by our sixth day in town, after a trip to the chiropractor and
message therapist did not do enough to release my aching muscles, I realized that stretching could not be optional. It is necessary for my survival.
For the next three mornings, I played my worship music and followed the stretching routine that has become so familiar to me from this DVDs. As I stretched, I could feel my muscles saying, “Tha
nk you” and “It’s about time.” I could feel the tightness beginning to leave my muscles.
We were not created to be stationary. We were designed for motion. Stretching helps pull the kinks out of muscles that have been still for too long and restores muscles that have been working on overtime. It prevents injury and increases our mobility. And it feels so good.
So, if you haven’t worked stretching into your exercise routine, I encourage you to. As dancers, flexibility is crucial for our ability to dance over the long term. It enables us to improve our technique and tones our muscles. And it also provides time for reflection and prayer, a time of stillness for our souls while our bodies are both working and relaxing.
I encourage you to try one of Lynn Hayden’s stretching DVDs. If you are new to stretching, Stretch and Adoration is the best to start with. It is my favorite and ends with a time of worship and prayer. Balance and Stretch and Strength and Balance are great to follow on with. They contain more advanced stretches and also end with a delightful time of relaxation.
If you try these, let me know what you think. What may start as a “should-do” will be come a “don’t-want-to-miss-it,” and some time, like me, you may find that you cannot afford to miss it.
Here I’ve included a short tutorial teaching one of the techniques on the Stretch and Adoration DVD. Enjoy!
Of all the praise dance classes I’ve taught children over the year, this year’s praise dance camp brought me a particular joy. This group engaged with the spiritual content with more depth of understanding than I have experienced before. Their answers reflected that they have been taught to love and worship the Lord at home and that they truly listened and received the lessons God gave me for them.