Prophetic Veils March Study Group – FAQs

Are you considering joining the March active study group on using prophetic veils in prayer and praise? If so, I’ve created a list of FAQs to help you discern whether this group is a fit for you. I end this blog post with a choreographed prayer that I wrote and prayed using veils. Continue reading “Prophetic Veils March Study Group – FAQs”

Prophetic Veils for Worship

I want to share with you my new favorite worship tool. I purchased this veil from my friend Bobbi Muncy of All for His Glory Ministries last month.

In this post, I share five things about this veil that make it my favorite, a video of a prophetic dance using this veil, and how you can purchase a custom veil, allow me to pay for shipping, and get access to a private study group I’m leading in March for free. Continue reading “Prophetic Veils for Worship”

Modern Dance for Worship

worship modern danceThe bible says there is a time for everything, a time to weep and … a time to dance. Last week I shared with you my dance of lament.

This week, I share with you a dance that brought me joy, even during a difficult time. I have the privilege of teaching beginner level modern dance to these young women at Ecclesia Classes. They shared this dance at our Christmas presentation last week. I hope it blesses you.

If you are looking for a good modern dance workout that you can do at home, I highly recommend the  Modern Dance I and Modern Dance II DVDs by Lynn M. Hayden.

The wraps the girls are wearing were created by Minister Pamela Stovall at The Master’s Touch Creations.

I’d love to hear from you in the comments section.

Did you dance or shepherd a group who danced at Christmas? If so, to what song did you/they minister?

Do you have a favorite technique training DVD that you use? What is it?

Thanks for joining the discussion and allowing me to be part of your life.

A Dance of Lament

Psalm of lamentA dance of lament at Christmastime?

In this season when we praise God for sending His Son and marvel at the love of God expressed in Emmanuel, God with us, is there a place for lament?

This year, sorrow touched our family in the form of the unexpected and tragic death of a fifteen year old family member. Words cannot express the pain rippling through our extended family.

So, here I share my dance of lament, a way of sharing my heart with you, but also, hopefully, a way to give expression to the pain you or those you love may be feeling.

Jesus was no stranger to pain. He is described as, a man of sorrows, acquainted with grief. (Isaiah 53:3)

Just one chapter after Matthew describes the birth of Jesus, he writes about the slaughter of the babies in Israel:

A voice is heard in Ramah,
weeping and great mourning,
Rachel weeping for her children
and refusing to be comforted,
because they are no more. – Matthew 1:18 (from Jeremiah 31:15)

When words are not sufficient, dance provides a way to express our hearts to God and to make space for Him to comfort us.

As I danced, I used movements that we find in scripture. The Hebrew words in the video are the words for those movements:

Barak* – To praise by kneeling or bowing down – an implication of blessing God with humility of heart.

Shachah* – To depress: press down; to prostrate in homage or worship of God.

Nathar* – To jump, shake off, untie, to terrify. The Lord wants us to be free. Through the movement of shaking off…He will bring deliverance, a loosening or shaking off of bondage.

Chuwl* – To twist or whirl in a circular or spiral manner; to writhe in pain (as in childbirth); to bring forth….one of the only words associated with movement and intercession

*Definitions taken from the Dance, Dance, Dance! book by Lynn M. Hayden

The Lord is fully able to handle our lament and to meet us in it, bringing comfort and help.

My question for the comments section is this:

What practices have helped you, when walking through great sorrow, walk also in grace?

How have you stayed close to the Lord when circumstances look very dark?

I would love to hear from you.



Dancing to the Spoken Word

worship dance poetryIs it okay to dance without music?

While music and dance go hand in hand, using the spoken word without music can be very powerful, especially to tell a story, bring a word from the Lord, or to teach through your dance.

If you find a portion of scripture that jumps off the page to you, you don’t have to find a song about that scripture to use it to minister. You can put the spoken word to movement. Likewise, if you find a poem or quote that you think would speak powerfully to others, embodying it with movement can really bring the word to life.

In the video below, I dance to a portion of poetry from A Bride Made Ready by Wesley Scott Amos that gave me a powerful picture of Christ’s relationship with His church and with me.

Let me tell you a little about this inspired book.

I read A Bride Made Ready in two days but will meditate on it for a long time. This poetic book gave me a beautiful picture of what it means to be saved and cherished by Jesus and also to be part of what He has been doing in His Church over the millennia and will one day complete. The author presents theologically sound truths even as he touches the heart with the love story of Jesus and His Church.

I so appreciated that Amos roots his story and teaching in scripture. He holds together two vital truths: It is God who calls, justifies, and sanctifies and by His grace qualifies (Romans 8:30) us to be His and makes us beautiful. At the same time, we have a part in becoming ready for what He has called us to. We walk in faith, in response to His faithfulness; we work out our salvation in fear and trembling (Philippians 2:12); we yield to His sanctification; and so we have a part in being made ready. Amos holds these two truths together in every verse of his poem.

The poem also touched my heart, as Amos tells the love story of Jesus and His bride. I was especially moved by the final chapter. In this chapter, Amos describes a scene when the Accuser points out the sin and failings of God’s people throughout history. In response to each accusation, the Lord describes how he sees each man and woman, highlighting deeds done in faith, perfected by Jesus. And these deeds touch His heart, making it swell with love. In each person, the Lord sees a foreshadowing of the great day when His perfected bride, the Church, will worship Him at the wedding feast. This made me love the Lord so much, that He would see such good in us and would make our halting obedience into a thing of great beauty and purpose.

If you would like to learn more about this book, you can find it here.

Improving Technique: Modern Dance at home

modern dance technique trainingAre you taking any dance classes right now? If not, I encourage you to, and if you don’t feel you can, I share a super affordable resource for improving your training at home.

As worship dancer said at a workshop I attended, Get training so that your body doesn’t get in the way of what your spirit wants to say.

Jocelyn Richard, my mentor, always encourages her students invest in their training, to take live classes in the studio. This week, I took a modern dance class where I met another sister who has been mentored by Jocelyn, Jennifer Oliver. We took the picture below for Jocelyn, to let her know we were together and were investing in our training. We wanted to make her proud.

I’ve been taking another modern dance class on Saturdays for the past couple of years. You’ve probably heard me share about how challenging this class is. The other students are way above my level, enough so that I often have to talk myself into going (Read my story about this class When is it Okay to Give Up? If you need encouragement.) Even though I often feel super clumsy in class, I can see a big difference in my technique. Pastor Lynn noticed it at the last conference I attended with her. There is nothing like being in a live class where you get stretched beyond your comfort level and receive correction.

Having said that, few of us have the time or resources to take as many live classes as we would like to. We are mothers with kids at home, or we work full time, or we are busy with our own dance ministries. And live classes are expensive. They’re worth it, but you still have to have the money in the bank to write the check. So, most of us don’t take as many classes as we’d like.

So, today, I want to share with you three free video tutorials and a DVD that you can use at home.
Continue reading “Improving Technique: Modern Dance at home”

Living God’s Dreams – Ministry Activation

Are you awaiting the fulfillment of dreams that God has given you?

Have you faced setbacks that cause you to question whether the dream will be fulfilled?

Are you or others with whom you serve weary of waiting for a dream to be fulfilled?

Do you ever get frustrated by the dreamers in your life?

If so, you’ll find this message from Wesley Scott Amos’ book, The Transforming Journey encouraging and perhaps even convicting in a way that leads to renewal.

I’ve created a video explaining a ministry activation you can do with your team or congregation, renewing hope for the fulfillment of the dreams God has given and releasing power and encouragement for the journey. Continue reading “Living God’s Dreams – Ministry Activation”

Worshipful Ronde de Jambe sequence

ballet for worshipThe ronde de jambe is one of my favorite movements in dance. It is so graceful and communicates reverence and adoration. So, when given the assignment to create a tutorial from Lynn Hayden’s Ballet III DVD, I chose her ronde de jambe sequence.  You can watch this 4 minutes video below. Enjoy and feel free to borrow from for your own choreography. Continue reading “Worshipful Ronde de Jambe sequence”

I found I could not do without this

joy becomes survivalSometimes what we do for our joy becomes necessary for our survival. That was true for me last week, on our family vacation.

Several years ago, I started using Lynn Hayden’s Stretch and Adoration DVD as part of my weekly exercise regimen. I only did it regularly because it was assigned to me as part of my course of studies; however, when the term ended, I continued to use this DVD at least once a week, because I had grown to love how it made me feel. It has been part of my exercise routine for a couple of years now, not as a “have-to” but as a “love-to, want-to, don’t-want-to-miss-it.”

Stretching tutorial
Click image for more information

But last week, it became a “need-to” and “can’t get by without it.” My family was traveling. We drove fifteen hours from Southern California, where we live, to Oregon, to visit dear friends. I love road trips for the time they provide for reflection and good conversation and for listening to pod casts and music. But spending fifteen hours in a car wreaked havoc on my body. It left me with aching back muscles and with a locked jaw that just would not release.

For the first several days, I neglected my stretching. After all, I didn’t have my regular spot or even my DVD with me. And we were waking up in the homes of friends and family, so I was anxious to get to conversations and the adventures of the day. But by our sixth day in town, after a trip to the chiropractor and
message therapist did not do enough to release my aching muscles, I realized that stretching could not be optional. It is necessary for my survival.

For the next three mornings, I played my worship musiworship exercise DVDc and followed the stretching routine that has become so familiar to me from this DVDs. As I stretched, I could feel my muscles saying, “Tha
nk you” and “It’s about time.” I could feel the tightness beginning to leave my muscles.

We were not created to be stationary. We were designed for motion. Stretching helps pull the kinks out of muscles that have been still for too long and restores muscles that have been working on overtime. It prevents injury and increases our mobility. And it feels so good.

So, if you haven’t worked stretching into your exercise routine, I encourage you to. As dancers, flexibility is crucial for our ability to dance over the long term. It enables us to improve our technique and tones our muscles. And it also provides time for reflection and prayer, a time of stillness for our souls while our bodies are both working and relaxing.

I encourage you to try one of Lynn Hayden’s stretching DVDs. If you are new to stretching, Stretch and Adoration is the best to start with. It is my favorite and ends with a time of worship and prayer. Balance and Stretch and Strength and Balance are great to follow on with. They contain more advanced stretches and also end with a delightful time of relaxation.

If you try these, let me know what you think. What may start as a “should-do” will be come a “don’t-want-to-miss-it,” and some time, like me, you may find that you cannot afford to miss it.

Here I’ve included a short tutorial teaching one of the techniques on the Stretch and Adoration DVD. Enjoy!

Praise Dance Camp highlights video

praise dance camp childrenOf all the praise dance classes I’ve taught children over the year, this year’s praise dance camp brought me a particular joy. This group engaged with the spiritual content with more depth of understanding than I have experienced before. Their answers reflected that they have been taught to love and worship the Lord at home and that they truly listened and received the lessons God gave me for them.

In this post, I share several that blessed me and a 3-minute highlight video that brings these comments to life. Continue reading “Praise Dance Camp highlights video”