Improving Technique: Modern Dance at home

modern dance technique trainingAre you taking any dance classes right now? If not, I encourage you to, and if you don’t feel you can, I share a super affordable resource for improving your training at home.

As worship dancer said at a workshop I attended, Get training so that your body doesn’t get in the way of what your spirit wants to say.

Jocelyn Richard, my mentor, always encourages her students invest in their training, to take live classes in the studio. This week, I took a modern dance class where I met another sister who has been mentored by Jocelyn, Jennifer Oliver. We took the picture below for Jocelyn, to let her know we were together and were investing in our training. We wanted to make her proud.

I’ve been taking another modern dance class on Saturdays for the past couple of years. You’ve probably heard me share about how challenging this class is. The other students are way above my level, enough so that I often have to talk myself into going (Read my story about this class When is it Okay to Give Up? If you need encouragement.) Even though I often feel super clumsy in class, I can see a big difference in my technique. Pastor Lynn noticed it at the last conference I attended with her. There is nothing like being in a live class where you get stretched beyond your comfort level and receive correction.

Having said that, few of us have the time or resources to take as many live classes as we would like to. We are mothers with kids at home, or we work full time, or we are busy with our own dance ministries. And live classes are expensive. They’re worth it, but you still have to have the money in the bank to write the check. So, most of us don’t take as many classes as we’d like.

So, today, I want to share with you three free video tutorials and a DVD that you can use at home.
Continue reading “Improving Technique: Modern Dance at home”

Worshipful Ronde de Jambe sequence

ballet for worshipThe ronde de jambe is one of my favorite movements in dance. It is so graceful and communicates reverence and adoration. So, when given the assignment to create a tutorial from Lynn Hayden’s Ballet III DVD, I chose her ronde de jambe sequence.  You can watch this 4 minutes video below. Enjoy and feel free to borrow from for your own choreography. Continue reading “Worshipful Ronde de Jambe sequence”

Post Sabbatical Reflections

Last October, I felt led to take a sabbatical from my blog and email community for a season. That decision came after a soul searching conversation with my friend Marlita Hill, who has a way of helping draw out from me my heart concerns as well as hopes. You can read more about that conversation here.

Now, I’m standing at the other end of that sabbatical and it’s time to share the gifts that came out of that time with the hope that it will encourage you.

First of all, Continue reading “Post Sabbatical Reflections”

Using Veils to Add Emotion and Beauty in Your Dance

Veils are a beautiful addition to worship dance. They add beauty, glory, drama and effect to your dance. They help tell a story, and you can use them to communicate emotion when you dance. In this video, you’ll learn techniques for using veils in your worship dances and see several examples of dances using veils in solo dances and also in a group dance.


The teaching from this video comes from the Veils and Dance DVD by Lynn Hayden. There are even more creative ideas for using veils on this DVD as well as an entire choreographed dance for a group of three or four dancers. I took the ideas from this DVD to create an entirely new dance that ministered powerfully to our congregation. You can watch this here and also read about 3 things I learned about preparing a group dance.

The veil used in this dance was made from 1 yard of 42″ wide fabric, cut down the center to form two veils with 21″ width. Then, I simply sewed a hem around the border to prevent the fabric from fraying. Often, at JoAnne’s fabrics, I will look through the remnants for fabric to create new veils. It’s inexpensive and often there are beautiful pieces from which to choose.

I’ve also used these veils as tunics in other worship dances by simply simply sewing a hook and eye on them so they could be attached at the shoulders.

come wash me veils

 

 

Pasadena Choreography Workshop Recap

Adding depth and interest to your choreography is simple, but it is not easy. I think each participant at last Saturday’s choreography workshop with Marlita Hill in Pasadena would echo that sentiment.

Going into the workshop, Marlita assured that we would learn how to turn simple movements into creative phrases that fill the space, song, and stage and communicate God’s heart. She also said we would learn how to communicate our choreography to others so that they can easily and effectively follow. We did both of those things.

Marlita walked us through a series of exercises that taught a slice of Laban’s Analysis of Movement in a way that was simpler than anything else I’ve heard before. It made complex choreography teaching accessible. But it was not easy.

We worked hard. Each exercise called us to work harder, dig deeper, and stretch further. The results were very satisfying. Each of us walked away having choreographed a short dance that told a story about who we are.

In addition, one of us had the opportunity to teach her dance to the rest of us. Marlita coached her on how to teach  dancers to turn (Who among us hasn’t asked our students to turn, and then stepped back and watched the turns go in varying directions, losing our unity at that point?), travel, and replicate timing in a way that preserved the integrity of the dance and the team unity.

So, thank you to those who prayed for this workshop. We felt your prayers and they were effective. And thank you to each woman who participated, who took risks, dug deeper, and shared their movements with us.

Watch this 3-minute video recap. Just watching this short clip, you’ll get ideas for how to take your own simple movements and add depth, interest, and power.

 

Learn Simple Techniques to Amplify your Choreography

Thank you to all who prayed for the Movements of Intercession – Dancing Your Prayers workshop in Pasadena last weekend. We had a powerful time studying the scriptures, stepping into them through movement, and interceding for each other, our loved ones, and our nation.

Enjoy these pictures from the workshop:Pasadena dance intercession collage Continue reading “Learn Simple Techniques to Amplify your Choreography”

Do you consult others when you choreograph?

When choreographing, should a dance leader look to hear team for inspiration and confirmation about choreography?

Or, does seeking the opinions of others muddy a leader’s connection with God and what He specifically wants to say through her dance?

Does God primarily reveal His Word for the dance through the anointed, appointed leader?

Or, is it important to listen to and gain ideas from a group of Spirit-filled dancers, so that we can more fully understand what God is trying to say?pasadena praise dance workshop

At the Unlocking Movement that Speaks prophetic movement workshop this past Saturday in Pasadena, these questions simmered among us and left me with some questions for the Lord, “How do you want this done, Lord? How do you speak? How do you want me to best listen?”

At the heart of the discussion were really two paradigms for choreography: Continue reading “Do you consult others when you choreograph?”

I want to dance like her!

pasadena prophetic movement classI love watching dance. I am enamored by its beauty and captivated when God speaks through a dancer who belongs to Him. There are so many dancers whom I admire, whose ministry has blessed me, and whose talent I appreciate. There  have been three dancers, though, who, when I saw them dance, I whispered the prayer, “Lord, I want to dance like her.”

There was something about the way they danced that spoke deep in my heart and called to me. Mixed with a talent they had honed was an expressiveness to their movement, an ability to tell a story with their movements that drew me in and made me want to understand and remember the story or the heart of their message. Continue reading “I want to dance like her!”

Express Your Thanks through Movement

yadah for praiseI want to wish you a Happy Thanksgiving and to say thank you for allowing me to be part of your life. I pray God’s favor on your Thanksgiving, whether you are gathering with a crowd or spending the day on your own. Whatever the case, your giving of thanks will bless the Lord.

 

The word, “Yadah” in Hebrew, which is translated as to praise or to thank in our English bibles, is to hold out, to revere or worship w /extended flourishing, wave hands in showy way, graceful gestures, glorify, give thanks, cast out, use the hands in a motion of throwing, cast out, use hands in motion of throwing. (Taken from Dance, Dance, Dance! by Lynn Hayden.) The scriptures are full of calls to give yadah or thanks to God. 2 Chronicles 20:21, Psalm 107:15 and Psalm 63:1 are just three of many.

When a group raises hands in yadah thanks in unity, it reflects the Hebrew word Towdah.

So, today, as you are giving thanks, take time to lift up your hands in thanks, wave them to the Lord as a sign of your appreciation for His goodness in your life. You’ll give Him joy and, I’m pretty sure, find that you, too, are edified. That’s just the way it works with Him. You can’t out give Him.

 

Have a thankful, and Yadah-full, Thanksgiving.

Flash Sale: Choreography Training/Dance of Healing

choreography basics online schoolThis is a super last minute announcement, but it’s such a good deal that I wanted to post it, in case you are willing to act quickly to save on registration. Jocelyn Richard, who has taught me so much of what I know about worship dance, has a flash sale ending this evening.

She’s offering Choreography Basics and the Dance of Healing online courses (self study) for the price of one course. Honestly, I can’t think of any two courses more relevant at this time.

Firstly, if you are preparing to dance for the holidays, you’ll get creative ideas for powerful choreography from the Choreography Basics Course. It was when I was choreographing a dance for Christmas five years ago that I found one of Jocelyn’s choreography tutorials on Youtube. I watched her and said to myself, “I want to dance like her.” Her expressive choreography and skill combined were powerful and moving. I am not kidding when I say that watching that video transformed my dance. Continue reading “Flash Sale: Choreography Training/Dance of Healing”