praise dance DVD – Worship Dance Ministries

Increase Flexibility and Balance for Worship Dance

Praise dance stretch — Click image for more information about the Balance and Stretch DVD

Would you like to be more flexible?

Would you like to move more freely

Would you like to help prevent injuries while dancing?

Would you like to develop in your body longer, leaner lines?

Would you like to be more relaxed?

If so, I have a great resource for you. Read on to watch me teach 3 minute tutorial from the DVD and to learn about what I love about this DVD. Continue reading “Increase Flexibility and Balance for Worship Dance”

Worshipful Stretching Routine for Praise Dancers

Stretching tutorial — Click image for more information

Do you want to be more flexible?

Do you want to improve your dancing?

Do you want to prevent injuries?

Do you want to worship while you do this?

The Stretch and Adoration DVD by Pastor Lynn Hayden will help you do all of these. It’s a wonderful tool for the praise dancer. I’m using this DVD twice weekly as part of my studies in the Dancing for Him teacher certification class. I love it.

Read my review below to learn more and enjoy this short stretching tutorial in which I demonstrate one of my many favorite stretching segments from the DVD: Continue reading “Worshipful Stretching Routine for Praise Dancers”