Do you want to be more flexible?
Do you want to improve your dancing?
Do you want to prevent injuries?
Do you want to worship while you do this?
The Stretch and Adoration DVD by Pastor Lynn Hayden will help you do all of these. It’s a wonderful tool for the praise dancer. I’m using this DVD twice weekly as part of my studies in the Dancing for Him teacher certification class. I love it.
Read my review below to learn more and enjoy this short stretching tutorial in which I demonstrate one of my many favorite stretching segments from the DVD: Continue reading “Worshipful Stretching Routine for Praise Dancers”